August 2010 - Running Schedule

	Day	Date	Time	Location	Comments
1	Sunday	8/1/10	7:30AM	McDonalds	McDonalds, Maple St, Marlboro – Nice loops into Southboro (3 to 8 miles)
2	Tuesday	8/3/10	6:30PM	Speed	HHS, (10 x 200m)
3	Thursday	8/5/10	6:30PM	Stevens St Hills	Meet at back parking lot of MHS – short 1/3 mi run to hills off Stevens St
4	Saturday	8/7/10	7:30AM	Rail Trail	Meet at Rite Aid, Washington St., Hudson - 1 to 7 miles on paved trail.
5	Sunday	8/8/10	7:30AM	Panara Bread	Rt. 20 West, (2 to 10 mile loops)
6	Tuesday	8/10/10	6:30PM	Mt. Pleasant Hills	Meet at St Mary’s Credit Union, W. Main St., Marlboro
7	Thursday	8/12/10	6:30PM	Speed	MHS – Indian File 20 to 30 minutes
8	Saturday	8/14/10	7:30AM	Ghiloni Park	Off of Concord Rd, Marlboro – meet at softball field.
9	Sunday	8/15/10	7:30AM	Gates Pond	Berlin, Rt. 62, go past I-495 take 1st left onto Taylor, go to end. 2 mile loops
10	Tuesday	8/17/10	6:30 PM	Coach’s Race	The No Frills 10k Trail Run at Gates Pond. End of Taylor Road, Berlin Mass (corner of Rt. 62 and Rt 495)
11	Thursday	8/19/10	6:30PM	Michigan Hills	Meet at Jim’s house – 34 Seneca Dr or at Michigan & Ft Meadow Dr in Hudson
12	Saturday	8/21/10	7:30AM	Rail Trail	Meet at Rite Aid, Washington St., Hudson - 1 to 7 miles on paved trail.
13	Sunday	8/22/10	7:30AM	Harvest Café Hudson	Next to McDonald’s, Hudson – Dan’s Run Breakfast afterwards
14	Tuesday	8/24/10	6:30PM	Whitelock Hills	Meet on Front Street, Marlboro - near Dairy Queen- we’ll jog to & from the hill.
15	Thursday	8/26/10	6:30PM	Speed	HHS – 100, 200, 300, 400, 400, 300, 200, 100
16	Saturday	8/28/10	7:30AM	Ghiloni Park	Off of Concord Rd, Marlboro – meet at softball field.
17	Sunday	8/29/10	7:30AM	Ariba Coffee	Main Street, Hudson – 3 to 10 mile loops around Honey Pot Orchard
18	Tuesday	8/31/10	6:30PM	School Spirit 2010	Meet at Elks Club. Run the hills, go easy on straight-away – 5K.